In the last two weeks, people in the United States have grown panicked over the COVID-19 outbreak. People have taken to exhibiting continual fear (ironically weakening their immune systems through chronic stress), avoiding public transport, donning gloves and masks in public, emptying supermarket shelves and stockpiling goods, and becoming belligerent to those whom they feel […]
health
Hallux Limitus: Healing Arthritis On My Own

I was recently diagnosed by a podiatrist and orthopedist with hallux limitus, or osteoarthritis of the big toe. It means that my toe no longer has the range of motion to fully dorsiflex. The pain so far has been minor, especially compared to the mental experience. I like to be very physically active, and now […]