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The Undomesticated Life
Reclaiming Personal Sovereignty in a Societal Zoo

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Hallux Limitus: Healing Arthritis On My Own

Posted on November 6, 2017November 7, 2017by Katanda
Circle of Feet, hallux limitus

I was recently diagnosed by a podiatrist and orthopedist with hallux limitus, or osteoarthritis of the big toe. It means that my toe no longer has the range of motion to fully dorsiflex. The pain so far has been minor, especially compared to the mental experience. I like to be very physically active, and now […]

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About This Site

Undomestication centers around five guideposts:
*Accepting your body and mind as an integrated, physically active system;
*Reconnecting with nature, which includes both appreciating the primacy of nature to your own well-being and refraining from destructive, unsustainable uses of the environment;
*Reclaiming a primal mindset, including accepting one’s intrinsically animal nature and divesting oneself of those societal dictates and marketing that do not contribute to well-being;
*Maintaining a tribe; and
*Ultimately, being the sovereign of your own life by taking charge of your health and taking the actions necessary to achieve a primal well-being even when those choices go against the grain.

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